Your Fitness and Lifestyle Centre Aimed to Complement your Football Training & Post Recovery
Our Gym Philosphy
Our training philosophy is centred on a long-term athletic development model, which ensures progressive, safe and effective training. Our advanced gym facility is designed to work alongside your football sessions to significantly improve your fitness and physique. Regardless of whether you are a beginning or advanced footballer, our elite group of coaches can work with you (in one-on-one or group settings) to achieve your maximum fitness results.
What Makes Elite Football Different?
How many indoor football facilities out here have a state-of-the-art gym? Well, we can tell you, not that many.
Elite is the only indoor/outdoor football complex of it’s kind in Melbourne, offering more than a 200m2 area with high standard training and gym equipment. During your many football sessions with us, you can expect to establish fundamental strength and movement patterns to help you cope with the huge demands of the sport; and adopt tools for injury prevention.
The combination of our gymnasium, top-level coaching and football training allows us to set the highest standard in football development; resulting in first class results. Areas we develop include speed, agility, endurance, strength, stability, flexibility, injury prevention, management and rehabilitation.
Help to Boost the Body’s Recovery Processes and Prevent Injury
Every professional football player needs proper rest and recovery after training sessions. The last thing you want to do is ignore persistent strains, tiredness and stiffness that can often lead to overtraining and potential injuries later down the track. Do yourself a favour and book a recovery massage regularly with our leading sports specialists.
|Gym Member||$AU14.99 per Week|
|I.C.E Member||$AU24.95 per Week|
No lock – in Contract
|$AU34.95 per Week|